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Natalie Hunt Blog

Here you will find details of courses, interesting resources, mental health and wellbeing tips and brilliant comments from Natalie

Mental Health Support For Parents and Children Under Lockdown

I have created some short videos for the charity, APCAM to help parents and young people through the lockdown.

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Surviving The Lockdown

What I have learned from my own experience of mental illness and how I'm surviving the lockdown.

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Eating Disorders Awareness Week 2-8 March 2020 – 29th February 2020

I have just finished talking to some Sixth Form girls this morning about the risk factors and protective factors that impact our emotional health. Food came up twice – some girls identified food as a way to nourish ourselves (protective), whilst others identified food as a key trigger for a mental health issue (risk). We […]

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The Parenting Podcast – 15th February 2020

I’ve just finished listening to 5 podcast episodes on Pipa Gordon’s The Parenting Podcast, that focus on children’s emotions and mental health. They offer insightful and practical discussions on how we can best support our children. Pipa Gordon begins with the suggestion of a simple strategy for raising mentally healthy children:  A – Be AVAILABLE […]

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